This practical workshop is for teachers from all genres of dance who are interested in learning more about what role active mobility plays in flexibility training for dancers. This training is an exploration of the practical application of knowledge covered in the free webinar on Active Mobility for Dancers (recommended to watch prior to this workshop).
This workshop covers:
A brief review of active mobility and it’s role in flexibility training
Strategies for incorporating active mobility into your class setting
Examples of active mobility programs for front splits, side splits and extension height
This practical workshop is for teachers from all genres of dance who are interested in learning more about what role active mobility plays in flexibility training for dancers. This training is an exploration of the practical application of knowledge covered in the free webinar on Active Mobility for Dancers (recommended to watch prior to this workshop).
This workshop covers:
A brief review of active mobility and it’s role in flexibility training
Strategies for incorporating active mobility into your class setting
Examples of active mobility programs for front splits, side splits and extension height