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Do you keeping doing the same stretches over and over and aren’t making any progress towards your flexibility goals? Can you kick your leg high but struggle to hold your leg in extension? Join Erika Mayall Physiotherapist for an online workshop focusing on active mobility to help you improve your leg extension height in a safe and effective way.
Do you keeping doing the same stretches over and over and aren’t making any progress towards your flexibility goals? Can you kick your leg high but struggle to hold your leg in extension? Join Erika Mayall Physiotherapist for an online workshop focusing on active mobility to help you improve your leg extension height in a safe and effective way.
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