Episode 75: Hip Labral Tears in Dancers

Hip labral tears are a common injury in dancers, although they often may not present until later in a dancers career or life. In this episode, you'll learn exactly what a hip labral tear is, why dancers are particularly susceptible to them, and different treatment options available.

Learn more about Erika Mayall:

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I'm excited to announce a FREE masterclass, coming up on Sunday, May 4th.

Training Turnout in Dancers will teach you the anatomy of turnout, the most common causes of limitations in turnout, and how to address these limitations to help your dancers achieve their maximum turnout – safely! 

For more info, and to save your FREE spot, check out www.allegroperformance.com/training-turnout