Episode 8: The Truth About Turnout

Written By Erika Mayall

In this episode, I'll discuss all things related to turnout. You'll learn the main contributors to turnout, and why some dancers have more natural turnout than others. I'll also discuss the most effective strategy for improving turnout, and why for some dancers improving turnout probably isn't their best goal.

Images for hip anatomical variations: click here
Blog Post: How Do I Improve My Turnout


Learn more about Erika Mayall:

Erika Mayall
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Episode 7: Dance Conditioning - Cross-Training vs Supplementary Training