Episode 61: Dancer's Fracture

In this episode I talk about the Dancer's Fracture. You'll learn what a dancer's fracture is, how it differs from other types of fractures of the 5th metatarsal, and common management strategies for the dancer's fracture.

Learn more about Erika Mayall:

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I'm excited to announce a FREE masterclass, coming up on Sunday, February 2nd.

The NeuroFlex Masterclass: identifying the missing link to your dancer's flexibility will teach you about the link between the nervous system and mobility, and how to harness the power of the nervous system to improve your dancer’s flexibility.

For more info, and to save your FREE spot, check out www.allegroperformance.com/masterclass