Episode 59: Patellofemoral Pain Syndrome in Dancers

Patellofemoral Pain Syndrome (PFPS) is one of the most common knee issues in dancers. In this episode, I go through what exactly PFPS actually is, why it's so common in dancers and some of the key concepts in treating PFPS in dancers.

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Episode 60: Winter Break Training Plans for Dancers

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Episode 58: 2024 Holiday Gift Guide