Episode 56: Dancer's Feet - Form vs Function

In dance, there is a lot of emphasis placed on having 'perfect feet' and the highly sought after 'banana foot'. In this podcast episode, we'll explore the difference between the form and function of the foot and the importance of being able to distinguish between the two. You'll learn why the 'ideal dancer's foot' is maybe not so ideal, and what we should actually care about when it comes to working on our feet.

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Episode 57: The Truth About Foot Stretchers

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Episode 55: Strength Training for Dancers