Episode 41: Self Care for Dance Teachers

Written By Lex Lancaster

Just like many people in helping professions, dance teachers put everything into their students and studios, often at the expense of their own health and wellness. In this podcast episode I discuss 5 things for dance teachers to prioritize when it comes to taking care of their own bodies, so they can continue to teach for years to come.

Learn more about Erika Mayall:

Lex Lancaster https://lexlancaster.com
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Episode 42: Incorporating Science into Dance with Maria Haralambis
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Episode 40: Leadership in Dance with Tamara Thompson Levi