Episode 4: Pre-pointe Assessments
In this episode, I'll discuss the who, what, where, when and why of pre-pointe assessments. You'll learn the science behind pre-pointe testing, as well as the 3 most important physical tasks to determine pointe readiness.
Resources discussed in this episode:
The Pre-Pointe Assessment Toolkit
https://www.allegroperformance.com/ballet-resources
Learn more about Erika Mayall:
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Send me an email: dancephysio@shaw.ca