Episode 25: Stress Fractures in Dancers

Written By Lex Lancaster

In this episode I discuss stress fractures in dancers. You'll learn what a stress fracture actually is, and why dancers are so susceptible to stress fractures. I'll discuss some of the risk factors for stress fractures, as well as the diagnosis, treatment and management of them.

Episode 10: Training Load Management for Dancers

Learn more about Erika Mayall:

Lex Lancaster https://lexlancaster.com
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Episode 26: Tips for Tapering in Dance
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Episode 24: Posterior Ankle Impingement