Allegro Performance + Wellness—North Vancouver, BC

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Episode 23: Five Cues to Ditch in Dance

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In this episode I discuss 5 common cues that are used in dance and need to be ditched immediately. From "lift your leg from underneath" to "shoulder blades down and back", you'll learn why these cues are problematic and need to be replaced.

Episode 8: The Truth About Turnout

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