The Dance Physio Podcast officially turns 1 year old 🎉 This week's episode is a little bit different, as I reflect on one year of podcasting, celebrate the community we've created and share some lessons learned along the way.

To celebrate the 1 year anniversary of the pod, I would be so grateful if you'd take the time to like, subscribe and share the podcast with your community so we can continue to grow into year 2 💜

Learn more about Erika Mayall:

• Follow me on Instagram: @dancephysioerika

• Learn more about me on my website: https://www.allegroperformance.com

• Sign up for my newsletter: Click here

• Send me an email: hello@allegroperformance.com